Welcome to Our Diabetes Education Program
At G. A. Carmichael Family Health Center (GACFHC), we are committed to helping you manage and prevent diabetes through comprehensive education and support. Our classes are designed to provide you with the knowledge and tools you need to live a healthy life. We are proud to be recognized by the American Diabetes Association (ADA) and accredited by the Centers for Disease Control and Prevention (CDC) for our diabetes self-management education and support (DSMES) services.
Diabetes Self-Management Classes
What You Will Learn:
- Types of diabetes (type 1, type 2, and gestational)
- How diabetes affects your body
- Techniques for checking blood glucose levels
- Understanding blood sugar readings
- Using continuous glucose monitors
- Information about insulin and other diabetes medications
- How to administer insulin
- Managing medication schedules
- Nutritional guidelines for diabetes
- Meal planning and carbohydrate counting
- Understanding food labels
- The importance of exercise in diabetes management
- Safe exercise tips
- Creating an exercise plan
- Recognizing symptoms of high and low blood sugar
- Tips for foot care and eye health
- Managing stress and mental health
- Strategies for dealing with diabetes-related challenges
- Setting realistic goals
- Building a support network
Diabetes Prevention Classes
Who Should Attend:
- Individuals with prediabetes
- Those at high risk of developing diabetes
- Family members of individuals with diabetes
Class Topics:
- Understanding prediabetes and risk factors for type 2 diabetes
- How to reduce your risk
- Developing healthy eating habits
- Incorporating physical activity into your daily routine
- Tips for weight management
- Setting achievable goals
- Tracking your progress
- Staying motivated
- Building a support network
- Accessing community resources
- Utilizing digital tools and apps for diabetes prevention
Class Schedule and Registration
Upcoming Classes:
- Canton Location Only
- Diabetes Self-Management:
- Every Wednesday, 4:00 PM - 5:00 PM
- Location: GACFHC Conference Room
- Diabetes Prevention:
- Every Wednesday, 5:00 PM - 6:00 PM
- Location: GACFHC Conference Room
- Belzoni Location
- Diabetes Prevention:
- Every Wednesday, 5:00 PM - 6:00 PM
- Location: TBA
- Diabetes Prevention:
- Diabetes Self-Management:
How to Register:
- Online: Register Here
- Phone: Call (601) 859-5213
- In-Person: Visit our front desk at GACFHC
Meet Our Educators
- Darrius Skinner – Lifestyle Coach/Community Health Worker Coordinator
- Kanesha Heart- Lifestyle Coach/Community Health Worker-Belzoni
- Kimeka Crosby- Lifestyle Coach/Community Health Worker- Yazoo City
- Stacey Parish- Lifestyle Coach- Canton
- Monica Gilkey- Lifestyle Coach- Canton
Resources for Participants
- Educational Materials: Access our online library of educational resources here.
- Recipes and Meal Plans: Download healthy recipes and meal plans tailored for diabetes management here.
Success Stories
Hear from our participants:
Coming soon!
Get Involved
Support our diabetes education program through donations or volunteer work. Learn more about how you can make a difference here.
Contact Us
For more information or to speak with a diabetes educator, please contact us at:
- Phone: (601) 859-5213
- Email: diabetes@gacfhc.org
- Address: 1668 W. Peace Street, Canton, MS 39046
Diabetes Management & Diabetes Resources in Central Mississippi
G.A. Carmichael prides itself on offering affordable, accessible healthcare to all residents of Central Mississippi. If you still have questions about our diabetes education program and how to register, please email us at diabetes@gacfhc.org. To make an appointment with one of our expert providers, we encourage you to call us today at (601) 859-5213 or use our convenient and secure online appointment request form. We are proud to serve residents of Canton, Belzoni, Yazoo, Madison, and Humphreys Counties.
